
A free live training for adults with type 2 diabetes who want a clear, practical framework for managing their health in real life.
What You’ll Learn
In this training, you’ll discover:
Why information alone doesn’t create stability
The real reason so many thoughtful people still feel stuck
How habit patterns influence blood sugar more than motivation
A simple 3-phase framework for building sustainable daily routines
How to move from “starting over” to steady confidence
This training is for you if:
You have type 2 diabetes or prediabetes
You feel overwhelmed by conflicting lifestyle advice
You’ve tried changes before but struggled to maintain them
You want stability, not restriction
You value sustainability over extremes
This is not a quick-fix workshop.
It’s a clarity workshop.

Meet Your Facilitator
Trinette Stanford
Certified Family Nurse Practitioner, certified diabetes health and education specialist and Diabetes Coach
Trinette Stanford is a seasoned family nurse practitioner. She specializes in diabetes care and management because so many people presented with diabetes. Her focus was to make it easy for people to understand what diabetes is and how to care for themselves. The desire to teach about healthy lifestyles has become her focus since retiring from clinical practice. People need to know that they can thrive in life if they make self-care a priority.
Her philosophy of care is:
Make it Easy – She is able to explain hard and complex subjects so you can understand exactly what is going on with your body.
Person- centered collaboration – The client is the center of the attention. She works with clients where they are
Shared decision making on treatment plan – Input from the client will help determine and shape the plan of care.